Fennel is one of those ingredients that not many people use as they find it boring, but it is very fresh and nutritious. I even use it in my stir fry and soups.
SHOT 1: You need one fennel, a few prawns (cooked or raw, fresh or frozen), butter, balsamic vinegar, extra-virgin olive oil, salt and pepper.
SHOT 2: Cook your prawns in olive oil (1 tablespoon), make sure that they turn pink-orange (that’s the sign that they are cooked). Do not over cook them; 10 minutes should be enough.
SHOT 3: With a peeler you can cut the fennel into small strips and make a salad with a bit of oil and balsamic vinegar. Then cut the fennel that is left over in slices.
SHOT 4: Grill the fennel in a frying pan with a bit of butter and if necessary 2 table spoons of water to soften the fennel while it cooks.
SHOT 5: Serve the salad with the prawns on top and with the grilled fennel. This makes a perfect starter and can be served cold so you can prepare it in advance if you have people around for dinner…fennel is good for you!!!
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